Charged Creatine, Blue Razz Lemonade - 270g

Charged Creatine, Blue Razz Lemonade flavor, is a powder supplied in a 270 g (9.52 oz) pack containing 30 servings. Each serving is 1 scoop (9 g).

Each serving provides an R1 Creatine Blend of 5 g, made up of Creatine Monohydrate, Magnesium Creatine Chelate and Dicreatine Malate. It also provides an R1 Electrolyte Blend of 500 mg, consisting of Sodium Chloride, Potassium Chloride and Magnesium Oxide, and an R1 Energy Blend of 150 mg, made from Green Coffee Bean Extract, Tea Leaf Extract, Guarana Seed Extract and Yerba Mate Leaf Extract. Per serving this provides 25 mg of magnesium, 260 mg of chloride, 160 mg of sodium, and approximately 120 mg of caffeine from the R1 Energy Blend.

Other ingredients are Citric Acid, Natural and Artificial Flavors, Malic Acid, Salt, Sucralose, Silicon Dioxide and FD&C Blue #1. The label does not explicitly state any allergens.

Creatine increases physical performance in successive bursts of short-term, high intensity exercise.